Are probiotics effective for treating acid reflux?


Acid reflux is a condition, which takes place when the stomach acid reaches the esophagus. It can result in heartburn, regurgitation, nausea, bloody vomit, and sore throat. In some cases, acid reflux is rare and does not harm you. However, if this condition takes place frequently, it can harm your esophagus and put you at health consequences. Therefore, consult with your doctor for suitable acid reflux treatment if you develop the condition very often. Medications, dietary changes, lifestyle, and other healing treatments may help cure acid reflux. Probiotics are also an effective treatment for gastrointestinal esophagus reflux disease (GERD).

Probiotics are good bacteria that prevent the bad or harmful bacteria from developing, which can lead to cause disease and irritating symptoms. Probiotics are available in different forms. Some are obtainable from foods; some are accessible as a supplement, and some as medications. These good bacteria can help in treating many gastrointestinal diseases. However, more research is required to prove their results on acid reflux.

How do probiotics assist you in GERD treatment? 

There are certain benefits of probiotics. Some of them are-

  • Prevent the formation of stomach ulcers
  • Prevent cold and flu
  • Helps in the treatment of irritable bowel syndrome (IBS)
  • Provides speediness in the treatment of intestinal infection
  • Prevent and support the treatment of urinary tract infections (UTIs)
  • Lends you a hand to get well from diarrhea
  • Prevent vaginal yeast infection

Some the dairy products like yogurt contain probiotics. You can also consult with your doctor for probiotics supplements that can help in acid reflux treatment. However, more researches are required to certify their effects on GERD.

What are the other treatments for acid reflux? 

Medications and lifestyle adjustments can help in the healing of acid reflux. Medications like omeprazole and lansoprazole are very effective in easing your symptoms. However, adjusting your lifestyle to support your treatment is also essential. Some of the things you can do at home are as follows-

  • Avoid eating fatty and spicy food
  • Wear loose and comfortable clothes
  • Lose weight
  • Eat at least 3 hours before going to bed
  • Use small plates
  • Avoid drinking carbonated beverages
  • Cut off alcohol consumption
  • Stop smoking

Medications and these lifestyle adjustments can help the GERD treatment. However, consult with your doctor if the healing practices do not bring successful results in the acid reflux treatment. He or she may look for ways to manage your condition.